Personalized counselling for women to get you where you want to be!
Meet Carrie Elrick
With over 20 years in practice, Carrie is an experienced counselor and coach. She works with her clients in a collaborative approach that allows them to develop customized plans to make positive changes in their personal and professional lives. She has worked with people undergoing challenging life situations through British Columbia, Ontario, and the Nunavut Health System.
Counselling
Changes to your health, relationships, job, or family can be stressful. Finding support to help manage these situations is beneficial for good mental health. Clinical counselling focuses on developing an understanding of the impact of situations on the sense of well-being and how to develop healthy coping behaviors that will help you better manage your current situation.
Carrie provides short or long-term counseling to help individuals, couples, and families address such concerns. Her areas of specialization include:
Personal stress
Work-related stress
Relationship issues
Women’s health & wellness
Post-trauma recovery
Grief and loss
Substance use
Career transition
Parenting issues
Abuse & violence-related issues
Workplace Recovery Counselling
This service is especially helpful if you are:
Recovering from burnout or chronic workplace stress
Navigating subtle exclusion or inequity
Transitioning roles, industries, or leadership levels
Rebuilding confidence after difficult work environments
Managing boundary challenges
Seeking alignment between career, values, family, and community
Wanting to understand patterns that keep repeating at work
Through reflective dialogue, debriefing, and evidence-informed counselling approaches, we work toward insight, emotional regulation, boundary strengthening, and sustainable professional growth.
A Safe Space For You!
Carrie offers both in-person and virtual appointments. Both take place in a soothing private environment. Her office is located in Downtown Vancouver for those in the area interested in meeting face-to-face.
Get started with Carrie, today.
Carrie is also the founder of a unique organization for women designed to bring them together in a supportive and enriching mentorship program. Learn more about this great organization and be sure to reach out to Carrie with any questions!