Personalized counselling & coaching to get you where you want to be!

Meet Carrie Elrick

With over 20 years in practice, Carrie is an experienced counselor and coach. She works with her clients in a collaborative approach that allows them to develop customized plans to make positive changes in their personal and professional lives. She has worked with people undergoing challenging life situations through British Columbia, Ontario, and the Nunavut Health System.

Counselling

Changes to your health, relationships, job, or family can be stressful. Finding support to help manage these situations is beneficial for good mental health. Clinical counselling focuses on developing an understanding of the impact of situations on the sense of well-being and how to develop healthy coping behaviors that will help you better manage your current situation.

Carrie provides short or long-term counseling to help individuals, couples, and families address such concerns. Her areas of specialization include:

  • Personal stress

  • Work-related stress

  • Relationship issues

  • Women’s health & wellness

  • Post-trauma recovery

  • Grief and loss

  • Substance use

  • Career transition

  • Parenting issues

  • Abuse & violence-related issues

Career Coaching

Life changes can impact our sense of self-worth and finding a new way forward in your career journey can be challenging. Coaching focuses on the present and helps you develop a roadmap for where you want to go in your career.

Carrie specializes in supporting women over 50 to find their next career step. Through coaching sessions, she helps you focus on identifying your values, discovering the impact you want to make in your career, and developing a measurable plan for you to follow to get to where you want to go!

She works with adults of all ages in both her coaching and counseling services.

A Safe Space For You!

Carrie offers both in-person and virtual appointments. Both take place in a soothing private environment. Her office is located in Downtown Vancouver for those in the area interested in meeting face-to-face.

Get started with Carrie, today.

Carrie is also the founder of a unique organization for women designed to bring them together in a supportive and enriching mentorship program. Learn more about this great organization and be sure to reach out to Carrie with any questions!